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Counselling/Therapy
Jesse is a queer-identified Registered Social Worker with experience in community-based settings addressing complex mental health concerns. She is guided by an anti-oppressive, trauma-informed approach, harnessing a non-judgemental sense of curiosity to build an open and transparent relationship with her clients. Jessica draws on Mindfulness, Cognitive Behavioural Therapy, and Narrative Therapy techniques to ensure that her clients find a voice that is truly their own. She has extensive experience supporting clients with depression, anxiety, relationship conflict, and sexual violence histories. Jessica also specializes in supporting individuals and couples new to counselling, guiding them through the vulnerable process with clarity and warmth. She believes that everyone is the expert of their own experiences and strives to give her clients the opportunity to tackle their lives with greater motivation, ease, and joy.
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Need Help? 6479706443 jesse.s.therapy@gmail.com