Jessica Schwartz (She/Her)
MSW, RSW
Jessica is a Queer Registered Social Worker with 15 years of dedication to community-based mental health initiatives, including 4 years of counselling experience. Currently, she provides counselling for adults (18+ years old ) navigating mental health, relationships, life transitions, stress, and personal challenges. Rooted in anti-oppressive and trauma-informed approaches, she offers individual and relationship counselling exploring topics such as:
- Depression
- Anxiety
- Self-Esteem
- Career Guidance
- Body Image
- Learning Disabilities
- Life Transitions
- Relationship Conflict
- Emotional/Sexual Intimacy
- Building Trust
- Gender/Sexual Identity
- Sexual Trauma
- Desire/Arousal
- Overactive Sexual Behaviours
She works with modalities such as: Mindfulness practices, Cognitive Behavioural Therapy, Emotion Focused Therapy, and Narrative Therapy techniques.
